Friday, January 20, 2012

Chicken Ham and Cheese Roll Ups


Ingredients

·         8 thin chicken cutlets (about 1 1/2 pounds total)

·         Coarse salt and ground pepper

·         2 tablespoons honey mustard

·         4 slices deli ham (about 4 ounces total), halved lengthwise

·         12 thin slices Swiss cheese (about 4 ounces total), halved lengthwise into 24 strips

·         1 package (10 ounces) frozen peas

·         1 tablespoon butter

·         3/4 cup couscous

Directions

1.     Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil. Place cutlets on work surface, and season with salt and pepper.

2.     Spread cutlets with mustard; layer with 1 slice of ham and 2 strips of cheese. Starting at a short end, roll up cutlets; place, seam side down, on prepared baking sheet. Top each cutlet with 1 piece of remaining cheese; broil until browned and chicken is opaque throughout, 6 to 10 minutes.

3.     Meanwhile, in a small saucepan, bring peas, butter, and 1 cup water to a boil. Remove from heat, and stir in couscous. Cover and let stand 5 minutes. Season with salt and pepper; fluff with a fork. Serve couscous with roll-ups

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